Results

The work shows up
on the pitch.

12 wks
Average time to varsity-level touch
+0.4 s
Avg 10-yard sprint improvement
100%
Players who hit a benchmark in Q1
6
Players who earned a starting spot in 2024
Case studies

Three players. Three different starting points.

CASE 01
U16 Midfielder
Headline metric
10-yd sprint: 1.92s → 1.71s

From bench player to midfield engine in 12 weeks

Starting point
Couldn't keep up in the second half. Weak left foot. Coach kept subbing him at 50'.
The work
3 sessions a week — speed & conditioning Mondays, ball mastery Wednesdays, position scenarios Fridays.
The outcome
Played 90 minutes in 8 of his last 10 matches. Two assists with his left foot. Made varsity as a sophomore.
CASE 02
U14 Forward
Headline metric
Shots on target: 31% → 67%

Sat the bench in spring. Led the team in goals by fall.

Starting point
Tons of effort, no end product. Couldn't finish under pressure. Lost confidence after a tough spring season.
The work
1-on-1 finishing reps + group session for game-realistic competition. Nutrition plan to fix mid-game energy crashes.
The outcome
9 goals in 11 fall matches. Named team captain.
CASE 03
High School Senior
Headline metric
Vertical jump: 22" → 28"

From 'maybe walk on' to college commit

Starting point
Strong technical player, no plan. Three colleges said they liked his film but wanted to see another year.
The work
Position-specific scenarios + film breakdown sessions, plus strength work to add the explosiveness college coaches needed to see.
The outcome
Committed to a college program last spring. Three coaches asked who he'd been training with.

Composite case studies based on real player progressions — names redacted, metrics representative.

Scouting reports

What players & parents say.

"Made varsity as a sophomore after 12 weeks of 1-on-1s. My first touch is unrecognizable. Coach treats every session like it matters."
Player A
U16 Midfielder
"My son went from sitting the bench to leading his team in goals. More than that — he wants to train. Matias built that fire."
Parent of Player B
U14 Forward — Knoxville
"I committed to college soccer last spring. Three coaches asked who I'd been training with. NextGen showed up on my film."
Player C
High School Senior

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